Which of the following muscle groups is associated with the hip?

Prepare for the Canfit Pro Group Fitness Specialist Exam. Sharpen your skills with flashcards and multiple-choice questions complete with hints and explanations. Ace your exam!

The gluteus maximus is primarily associated with the hip and plays a crucial role in various movements involving hip extension, lateral rotation, and abduction of the thigh. This muscle group is one of the largest muscles in the body and significantly contributes to the stability and strength of the hip joint, especially during activities such as walking, running, and climbing.

In contrast, while hamstrings do affect the hips to some extent as they cross both the hip and knee joints, they are more commonly recognized for their role at the knee. The erector spinae primarily function to extend and stabilize the spine, and the trapezius is involved in the movement of the shoulders and neck. Therefore, the gluteus maximus is the most direct and significant muscle group related to hip function among the options provided.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy