What is the maximum diastolic pressure allowed during a fitness test?

During a fitness test, it is important to monitor blood pressure to ensure the safety and health of participants. The maximum diastolic pressure considered acceptable is typically set below 100 mmHg. This threshold is based on guidelines that aim to prevent the risks associated with hypertension and to ensure that the individual's cardiovascular system is responding appropriately to exercise.

A diastolic pressure exceeding 100 mmHg during physical activity may indicate increased strain on the heart and vessels, which could lead to complications. Maintaining the diastolic pressure below this level helps ensure that participants are within a safe range and can effectively manage their cardiovascular responses during exercise.

The other options either suggest higher thresholds that could compromise cardiovascular safety or lower standards that may not fully reflect the typical guidelines followed in fitness testing protocols. Thus, recognizing a maximum diastolic pressure below 100 mmHg aligns with best practices in health and fitness assessments.