What is a common characteristic of a chronic/overuse injury?

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A common characteristic of a chronic or overuse injury is the gradual onset of pain. These types of injuries develop over time due to repetitive stress or strain on a particular area of the body, often as a result of improper technique, insufficient rest, or overtraining. Unlike acute injuries that occur suddenly and with a specific traumatic event, chronic injuries tend to evolve slowly. The person may first experience minor discomfort that gradually worsens. This gradual development allows for early signs to be overlooked, which can lead to more significant issues if intervention isn't sought promptly.

The other options represent characteristics that are more typical of acute injuries or situations that are not indicative of chronic conditions. For example, immediate onset and severity are hallmarks of acute injuries. Complete recovery without intervention is less likely with chronic injuries, as they often require targeted treatment and rest to heal properly. Moreover, chronic injuries do not typically occur in isolation; they may be related to multiple factors, including biomechanics, training volumes, and other physical conditions.

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