In which stage of learning motor skills do participants achieve a confident skill level?

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Participants achieve a confident skill level during the autonomous stage of learning motor skills. In this stage, individuals have practiced enough that they can perform the skill with a high degree of proficiency and without needing to focus on each step of the movement consciously. Skills become automatic, allowing the learner to execute them fluidly and with precision, while also being capable of handling any distractions or unexpected challenges that may arise during performance. This level of mastery signifies that the participant has moved beyond simply understanding the mechanics of the skill and can now perform it efficiently and confidently in varied situations. This stage is often characterized by the ability to multitask or incorporate additional elements without disrupting performance, further contributing to the sense of confidence in executing the skill.

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